Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Shola Alabi Counselling ## Sitemaps - [XML Sitemap](https://www.sholaalabicounselling.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog Post Number three Heading](https://www.sholaalabicounselling.co.uk/blog-post-number-three-heading/) - Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type. - [Blog Post Number Two Heading](https://www.sholaalabicounselling.co.uk/news-heading-number-one-placeholder-2/) - Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type. - [Blog Post Number One Heading](https://www.sholaalabicounselling.co.uk/blog-post-number-one-heading/) - Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type. ## Pages - [Home](https://www.sholaalabicounselling.co.uk/) - Welcome & thank you for visiting my website I am Shola (short for Oluwagbemisola) and I am a counsellor providing both long and short term therapy online via Zoom or telephone to individual adult clients. I work with and welcome people from all walks of life and backgrounds. I offer a safe, confidential, and non-judgemental - [About Me](https://www.sholaalabicounselling.co.uk/about-us/) - I am an Integrative Counsellor and Registered Member of the British Association of Counsellors and Psychotherapists (BACP) and I abide by their code of ethics. I am also an Accredited Registrant member of the National Counselling Society (NCS) and a member of the Black, African and Asian Therapy Network (BAATN). I have an Advanced Diploma - [Therapy](https://www.sholaalabicounselling.co.uk/therapy/) - The curious paradox is that when I accept myself just as I am, then I can change. (Carl Rogers) My Approach - Humanistic Integrative I believe that each one of us is unique and able to grow and develop throughout life and that we are capable of achieving goals. This view acknowledges that our environment - [FAQs](https://www.sholaalabicounselling.co.uk/faqs/) - How do I know if I need Counselling? You might be considering counselling as a result of trauma, crisis, bereavement or an adverse life event. Even positive events can sometimes lead to feelings of anxiety, stress and overwhelm e.g. promotion at work, moving house, new baby. Perhaps you have noticed patterns of behaviour that you - [Fees](https://www.sholaalabicounselling.co.uk/fees/) - My standard fee is £55 per session. Concessionary rates available for NHS staff and adults aged 65+. Payment Method: Bank Transfer My practice is on-line via Zoom video or by phone. You are able to have a free initial 15 minute consultation. - [Contact Me](https://www.sholaalabicounselling.co.uk/contact-us/) - You may wish to use the form below. Please expect a reply within 24 hours. 07415 689979 info@sholaalabicounselling.co.uk - [Sitemap](https://www.sholaalabicounselling.co.uk/sitemap/) - [wp_sitemap_page only="page"] - [Privacy Policy](https://www.sholaalabicounselling.co.uk/privacy-policy/) - 1 General 1.1 Shola Alabi Counselling takes the privacy of your information very seriously and this Privacy Notice is designed to tell you about our practices regarding the collection, use and disclosure of personal data which may be obtained via our website or other means including online forms, email, or phone. 1.2 In this notice - [Terms of Use](https://www.sholaalabicounselling.co.uk/terms-of-use/) - 1 Use of this Website 1.1 These terms and conditions (“Terms”) govern your participation in and use of this website Shola Alabi Counselling (“Website”) operated by Shola Alabi Counselling (“we”). 1.2 This Website is provided to you for your personal use, subject to these Terms. Please read these terms carefully as they affect your rights ## Categories - [news](https://www.sholaalabicounselling.co.uk/category/news/)